anxiety

Pacify the Mind

Bodhidharma faced the wall. The Second Ancestor stood in the snow, cut off his armand said, ‘Your disciple’s mind has no peace as yet. I beg you, Master, please put it to rest.’ Mumonkan Case 41: Bodhidharma Pacifies the Mind The words, life and control, cancel each other out – life is just this!   Moment by moment, beyond our control and

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Who is that other?

Multitudinous messages coming in from marketers and politicians intensify the sense that thefuture’s uncertain and potentially disastrous, that thoughweare all right, it’s the “other” or “others”who are the problem. Our anxiety grows. Our minds already overflow with habits, preconceptionsand prejudices, with ideas about self and other, ideas that have me here, and you over there, eachof us separate and fearful

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