OUR PRACTICE

Zazen or seated meditation is a path to discovering insight and wisdom

 

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NEWCOMERS

We offer regular beginners orientation nights for newcomers to Zen. Please book to attend

 

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OUR SCHEDULE

We have sitting meditation twice a week, and hold regular talks and ceremonies and seasonal retreats

 

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What's On

Encouraging Words

What is Peace

22/05/2025

It’s Anzac Day today as I write, a day set aside to remember those who have fought and died in...

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Mindfulness of Mind & Emotions

15/05/2025

In this talk Subhana helps us to work skilfully with both our minds and emotions. The meditation instructions of mindfulness...

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Metta Guided Meditation

13/05/2025

Settle yourself into a quiet place and listen to Will guide you through this heart warming moment right here now....

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