mindfulness

Perfection

There’s a saying in English “Practice makes perfect”, but in our Zen practice we actually drop ideas of perfection and non-perfection. We practice just to practice, without any gaining idea. I make this point because it’s so easy to get caught up in the emotion of “that was a good sitting” (pat on the back) and “why can’t I concentrate?!!

Read More

I Want Nothing

Gillian Coote, roshi explores ‘Beginner’s Mind’  including Suzuki Roshi’s thoughts on the matter, and how this mind is the heart of our practice, whether we’ve been practising for two weeks or a hundred years. This talk was given at the zazenkai in April, 2018

Read More

Awakening Your Green Buddha

Now more than ever before we need a genuine greening of the mind.  We are facing climate change and an environmental crisis that affects all beings. This requires an inner and outer transformation to meet the challenges of our time.  In this Dharma talk Subhana Barzaghi roshi, helps us recognise that to hear the earth’s cry, is to realise there is no separation between

Read More

Saving all beings

When Guishan thrusts his hoe into the ground it represents vast emptiness, but that’s not the end of the story. He then puts his hoe on his shoulder and heads off to work with his fellow monks—his sangha.  This story from the Book of Serenity reminds us of the importance of the bodhisattva path of helping all beings. This ancient

Read More

Let Go!

You were curious about Zen Buddhism so one day you turned up at an orientation. You liked the silence and the challenge of paying attention and so you came back. Soon it became a regular part of your life. You listened to podcasts, found some helpful apps and read widely about the Buddha’s enlightenment. You believed the best was yet

Read More

Changsha Goes on a Picnic

Allan Marett takes us into the great mountains where Changsha lived from around 788-868 and was renowned for his great fierceness (nicknamed ‘great tiger’). In this encounter the teacher, now older and far more settled, is challenged by the head monk on his return from a walk -“Where have you come from?” a familiar challenge, however in this case led

Read More

Buddha Touches the Earth

Deep Ecologist John Seed discusses his journey with Buddhism and how it led him into conservation and direct action and how he has sought to bring these two guiding elements together in his Buddhist teaching activities. John has been awarded the OAM for his services to conservation and the environment and in this talk he discusses some of his and the

Read More

Does a dog have Buddha nature?

As the Chinese Year of the Dog begins – Gillian Coote, roshi explores the koan ‘Chao Chou’s dog’ which is the first case of the Wu-Men Kuan (The Galetless Barrier) This talk was given at 2013 Spring Sesshin held at Kodoji

Read More

Entangling Vines

Maggie Gluek, roshi discusses the challenges that teachers face in having to open their mouths in order to teach in the face of a subject that seems to elude description or comprehension through logical means. She takes up Case 19 – Xiangyan’s ‘Up a Tree’ – from the Entangling Vines collection. This talk was given at Rohatsu sesshin 2013

Read More

Silent Illumination Practice

Subhana Barzaghi, roshi talks about silent illumination (or shikantaza) and addresses some of the misconceptions about it. She stresses that whether students are koan students or shikanataza students, our practice in Zen is the same. Subhana also sees the need for shikantaza students to engage with and to be guided in their practice by a teacher’s counsel. This Dharma

Read More

post categories

Popular Class