practice

The Way Practices Us

On the great road of Buddha ancestors there is always unsurpassable practice, continuous and sustained. It forms the circle of the way and is never cut off. Between aspiration, practice-enlightenment, and nirvana, there is not a moment’s gap. Continuous practice is the circle of the way. —Eihei Dogen As we herald in the New Year, we kick start our practice

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Change

Daily routines don’t always follow a predictable schedule. Though if we can stick to some sort of schedule where we can fit in our daily practice it certainly makes it easier. I’ve been contemplating how to integrate practice into daily life when there is no routine or schedule. Plenty of Zen practitioners encounter this aspect of how to practise when

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Silent Illumination

There are three primary practices in Zen training – Mindfulness of breathing, Koan practice which is working with an existential question and silent illumination practice.Silent illumination is both a practice method and realisation of mind. We need to make a distinction between silent illumination which is the direct realisation of mind and silent illumination that entails a practical practice. What

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