Latest News

Silent Illumination

 Subhana gives meditation instructions, an introduction and guided meditation practice on Silent Illumination.  Silent Illumination is a both a practice and the direct realisation of mind.  It was developed by Chinese Zen master Hongzhi and has its roots in Shamata Vipassana practice of early Buddhism.  It was later called Shikantaza in Japanese Zen

Read More

Save a Ghost

In our Miscellaneous Koan collection there is a koan that asks us to “Save a ghost”. It offers us a rich contemplation on the nature of salvation, and what manifesting that salvation for others looks like. The great vow of saving the many beings means bringing forth our practice, which

Read More

ME ME ME!

Recently, I was fortunate to be invited to attend a ceremony at the retreat centre Karuna in Katoomba. The occasion was the gifting of a bowl which had held the ashes of Thich Nhat Hahn. This was a gift from the Mountain Spring monastery in Bilpin in the Blue Mountains

Read More

All Things Pass Quickly Away

These words are dedicated to Tony, who fully lived his wild and precious life with generosity and love, until June 20 this year. The disease Tony had, MND, is known as the One Thousand Day Disease, but we didn’t know this when he was diagnosed. We knew the disease was

Read More

La Negra Noche

This beautiful piece of music was played on guitar at Jane Andino’s transmission ceremony in June 2022, by her husband Ricardo. The title of the piece, La Negra Noche, literally means ‘the black night’ but Ricardo translates it as ‘The dark night’which resonates more with the spiritual. Composer: Emilio UrangaGuitarist:

Read More