Zen Buddhism

Podcasts

The Wayfarer

‘No-gate is the gate of liberation; no-mind is the mind of the wayfarer’. These are the words of Hsuan-sha, quoted by Wu-men in his postscript to the Wu-Men Kuan. This talk explores the path of the wayfarer, the path of freedom. This talk was given by Jane Andino, roshi on Day 2 of Winter sesshin at the SZC Annandale zendo.

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Podcasts

Silent Illumination

Subhana gives meditation instructions for Silent Illumination, also known as Just Sitting or Shikantaza.  Zen master’s Hongzhi illuminated Silent Illumination as both method and realisation of mind.  She gives a guided meditation of 15 mins, sitting in open expansive spacious awareness and letting go of identification with body and mind.  This talk was given by Subhana Barzaghi at Autumn sesshin

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