Zen

La Negra Noche

This beautiful piece of music was played on guitar at Jane Andino’s transmission ceremony in June 2022, by her husband Ricardo. The title of the piece, La Negra Noche, literally means ‘the black night’ but Ricardo translates it as ‘The dark night’which resonates more with the spiritual. Composer: Emilio UrangaGuitarist: Ricardo Andino

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What is not a mistake?

Today I’m sitting at home feeling quite fatigued. My partner and daughter Lily both have Covid and I potentially have it. Apart from tiredness and the occasional cough, we are all doing ok. I’m feeling a great sense of gratitude to all those scientists, researchers and all the other people that worked so hard in a short amount of time

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Ordinary Mind is Tao

Peter Bursky finds relief in Nan-ch’uan’s light and lucid statement “Ordinary Mind is Tao”, case 19 of the Wu-men Kuan. Rather than asking us to stop fighting ourselves to craft something better, it asks us to feel our moment to moment experience as a way forward to a life of flowing simplicity and grace. This talk was given on day

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Finding Peace

Beloved Vietnamese Zen master Thich Nhat Hanh passed away peacefully at his root temple Tu Hien Temple, in Hue, Vietnam at the age of 95 on January 22, 2022. Thay (Vietnamese for teacher) was a world-renowned spiritual leader, prolific author, poet, relentless peace activist. As a pioneer of engaged Buddhism, Thay adopted the slogan, “There is no Way to Peace,

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Where are you going?

In a couple millennia’s worth of meditation instruction we find a wealth of shared experience that has allowed teachers to craft useful teachings that help point students in the right direction. In our inherited traditions of Buddhism, Taoism and Ch’an, various approaches to guidance arose out of the insights these traditions collectively experienced. The most obvious approach, which resonates most

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