In this guided meditation Will gives instructions on how to work with the koan ‘who is hearing?’. ‘Who is hearing’ is one of the primary koans taken up by students of Zen under the supervision of a Zen teacher. This practice instruction wasgiven by apprentice teacher Will Moon during the
Settle yourself into a quiet place and listen to Will guide you through this heart warming moment right here now. Metta or loving kindness practice is the first of thefoundational practices of Buddhistmeditation. This is the practiceof generating loving kindness and acceptance of ourselves, and also more broadly loving kindness
In the koan, Case 48 of the Wumen-kuan collection of koans, a monk asks Kan-feng, “the exalted saints of the ten directions have one straight road to nirvana: I wonder where that road is.” Kan- feng lifted up his staff and drew a line in the air and said, “here
Will considers that Zen cannot be taught. All the ideas we accumulate from listening to talks and reading books are not ‘it’. As useful as they are at times, they are the accumulation of just more concepts and ideas. It is only through our great enquiry that we awaken. This
Will explores how we might view our pain differently. Rather than fleeing and avoiding pain, how we might also awaken to the fact that our pain and struggles are also the true dharma. He refers to Case 3 of the Blue Cliff Record: Sun Faced Buddha, Moon Faced Buddha This
This teisho explores how being present in the here and now better enables us to cope and to respond in a world with increasing conflict and increasing ecological collapse, where we can feel like we have less and less control and where there feels like great uncertainty. The teisho discusses
Will explores our relationship between our problems and our practice, and our attitude to our problems. This teisho draws upon several koan examples that involve problems and our approach to our practice. This includes… The Iron Flute case 33: ‘Yueh Shan solves the monk’s problem’ Blue Cliff Record case 6:
As students of the way, if we are serious about awakening to our true nature, or Buddha nature, we need to believe that from the beginning we are Buddhas and the realisation of our true nature is our birth right. The following is a koan called ‘Nan-chuan’s Stone Buddha’, and
Last February Will and his family began their journey to the Kimberley, after an internet search back in 2022 revealed a job advertised in Derby. There was a sort of half-hearted application for the job but when the phone call came that offered it, there was, strangely, absolutely no doubt
