Why do you do zazen?
Gillian Coote, roshi addresses the problem practitioners often have in explaining their practice to others. Answering ‘it helps me to remain calm’ or ‘to gain some insight’ reduces the practice to a very small part of what it is. Gillian takes up Case 30 of the Wu-Men Kuan, where this problem is reflected in the dialogue between Nan-yuëh and Ma-tsu,