In this teisho Gilly explores death – three months had passed since my life partner, Tony, died. I was grieving deeply and Thich Nhat Hanh’s ocean metaphor helped ease the burden. He begins: ‘When we look at the ocean, we see that each wave has a beginning and an end. A wave can be compared with other waves but if we look more deeply,
Trust the Buddha, trust the practice, trust your intention to realise the Way. Youmade the decisionto come to sesshin. Trust yourself enough to honour that decision and commit anew to your practiceat the start of each period of zazen. Release anything extra in your body, mind and heart. Mu is the first koan in the collection called The Gateless Barrier,
Gillian Coote, roshi explores what we might have to do to practise as the Bodhisattva of Compassion, Kuan Yin. Whether we’re sitting on our cushions in meditation or are functioning in the day to day world, many challenges are sure to emerge. This teisho was given at Spring sesshin in 2021
These words are dedicated to Tony, who fully lived his wild and precious life with generosity and love, until June 20 this year. The disease Tony had, MND, is known as the One Thousand Day Disease, but we didn’t know this when he was diagnosed. We knew the disease was a muscle thief, and grieved when his hands seized up,
Buddhism took about 500 years to peregrinate to China and another 500 or so to evolve towards Ch’an via Taoism. One of my heroes is Xuanzang, whose epic twenty-year journey from China to India and back in the 600’s was impelled by his goal to bring back sutras and translate them, a journey that later became a 15th century Chinese
Gillian Coote, roshi explores Yunmen’s koan in light of the pressures and stresses of our lives, especially the climate emergency, and ways we may awaken to these dharma gates. This talk was given at the SZC Spring sesshin in 2019
Gillian Coote, roshi tells the stories of some of our ancestors who appear in the dedications we chant in our sutra service, including Choro Nyogen and his internment poems (written in the USA during WWII). She offers the koan ‘Mu’, and reflects on this monk’s – and our – doubt that, though all beings by nature are Buddha, this can’t
Settling into samadhi on the zafu at sesshin on the first day is often attended by a jungle of thoughts, fleeting or solid – daydreams, schemes – and here lies our greatest challenge. In this teisho, Gillian talks about different ways to gather focus by using koans, breath counting or shikantaza. This talk was given on Day 1 at SZC’s
“It is spring again. The earth is like a child that knows poems by heart.” Rainer Maria Rilke For the last three months – all of winter – I have been practising in a different dojo, with a different daily routine and a body that must only bear weight on one leg so as not to interfere with its miraculous
‘The reason you do not clearly understand the time-being is that you think of time only as passing. In essence, all things in the entire world are linked with one another as moments. Because all moments are the time-being, they are your time-being.‘ Dogen Time can measured in seconds, minutes, hours, weeks, months, semesters, years and, more poetically, by the
