Podcasts

The Cypress Tree

Join Peter for a talk exploring Zhaozhou’s famous koan, “The Cypress Tree in the Courtyard.” Found in the Wumenguan and Book of Serenity, this koan, often presented in a shorter form, offers profound insights when viewed within its broader dialogue. Peter will delve into the context provided by the Record of Zhaozhou, examining how this seemingly simple response to the

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True Intimacy

Zen practice is the way of true intimacy, the falling away of self and other dichotomy and dualistic ways of seeing the world.  Awakening can happen in so many ways, with a true encounter.   Includes Stories of true encounters; Shakyamuni Buddha’s awakening experience with the morning star, Mahakasyapa – twirling of the flower, Kuei-shan, encountering the live coal in his heart, Dong-shan

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Delusion

This talk by Peter explores how to work with delusion. The Sutra of Perfect Enlightenment, from the Book of Serenity, has four lines which offer profound instructions on how to work with delusion: “At each moment, don’t raise delusive thoughts. Don’t extinguish your varied, delusive mind. Dwelling in a setting of delusive thought, don’t add knowledge. Where there is no knowledge, don’t discriminate

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Spacious Awareness & Interbeing

Subhana introduces us to Silent Illumination practice.  This guided meditation helps to stabilise just sitting, from breath, expanding to whole body breathing, to letting go of body, just listening, letting go thinking mind, noticing space between the thoughts.  Letting go ideas of body and mind.  Learning to rest in the silent, open, vast timeless illumination of awareness.  Non-doing – letting

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Who is Hearing

In this guided meditation Will gives instructions on how to work with the koan ‘who is hearing?’. ‘Who is hearing’ is one of the primary koans taken up by students of Zen under the supervision of a Zen teacher. This practice instruction wasgiven by apprentice teacher Will Moon during the Autumn sesshin of 2025 at Kodoji.

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Mindfulness of Mind & Emotions

In this talk Subhana helps us to work skilfully with both our minds and emotions. The meditation instructions of mindfulness of mind include; thought, cognition, concepts, stories, ideas, perceptions and consciousness itself. The practice is to notice what are the 10 top tunes that go through your mind and how not to get hijacked by those familiar deep-seated patterns of

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Metta Guided Meditation

Settle yourself into a quiet place and listen to Will guide you through this heart warming moment right here now. Metta or loving kindness practice is the first of thefoundational practices of Buddhistmeditation. This is the practiceof generating loving kindness and acceptance of ourselves, and also more broadly loving kindness and acceptance of all beings, and all living creatures. Thisinstruction

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Ananada

Peter reflects on the interaction between Venerable Ananda and Venerable Kāśyapa, highlighting Keizan’s assertion that true transmission goes beyond lineage to awakening our shared Buddha Nature. Ananda’s journey underscores the importance of recognizing and shedding our illusions of separation. By embodying this truth, we can realize our potential for awakening and extend that understanding to others.  This teisho, Case 2

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Mahakasyapa

In this talk, Peter examines the pivotal moment when Mahākāśyapa smiled in response to the Buddha holdingup a flower, marking the transmission of the “true dharma eye.” He explores the deeper significance of the “flower sermon,” illustrating how this story extends beyond its mythical origins to represent the living nature of realisation today. Peter invites listeners to recognize that their

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