Podcasts

One Treasure

Yu Men said, ” Within heaven and earth, there is one treasure hidden in a body.” This talk by Jane investigates who or what this one treasure may be, and how realising that treasure can bring a transformation to our lives. This talk was given by Jane Andino, roshi at

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Let it go

 “Let it go” is almost a mantra in the dojo, where we are encouraged to abandon discursive thinking and return to our single point of practice. It’s instructive to consider the mental and emotional baggage you bring to zazen and thus discover that it is unnecessary. But what if you

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What is Sangha?

This teisho, given at Jane’s Transmission ceremony, explores the origins and evolving nature of Sangha. With the help of some home-made koans, the talk also develops the theme that Sangha is not merely a means to get things done as a unit of organisation, but also presents the essential.  This

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What are Koans?

Senior student, Alladin Jones, gives us instructions about how to sit with a koan. Aitken roshi described them this way: “Koans are tiny doors that open to great vistas inviting us to wander through endless gardens. And they are the folk stories of Zen and like folk stories their expression

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